You’re saying all the right things. But how do you really feel?

Chat with me

Invest in your relationship with yourself

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. YOU!

Improve your relationship with your mind & body

Cultivate the power of presence through my wellness services.

Services

  • LGBTQ+

  • Anxiety

  • Disordered Eating

  • Grief Yoga

  • Couples Intensive

  • Depression

Schedule a chat to see if our energies align.

There’s no commitment, pressure, or obligation.